Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Herbed Chicken Noodle Soup


Chicken noodle soup is right up there with mac and cheese, mashed potatoes, and chocolate in the comfort food lineup. There's just something soothing about a warm bowl of soup. Who can resist protein-filled broth infused with herbs, soft noodles, delicate veggies, and tender chicken? I certainly cannot...

Start by heating your oven to 375 degrees F. In a large soup pot, heat 1T butter, uniformly chop 4 large celery stalks, 4 large carrots, and 2 large yellow onions; add this mirepoix (meer-pwah) to the pot, and sauté until all the veggies are soft. While the vegetables are cooking, combine 1/2 stick room temperature butter with 1T chopped fresh sage, 1T chopped fresh thyme, and 1T chopped fresh rosemary in a small bowl. Add a pinch of salt, and a few cracks of black pepper to the butter. Place your whole chicken in a large dutch oven or cast-iron pot. Now take the herb butter and use your hands to rub it under the skin of the chicken, making sure to coat the breasts as well as the legs. Rub any remaining butter on the outside of the chicken. Quarter an additional yellow onion, cut 2 more carrots into thirds, and stuff them into the cavity of the chicken; leave any onion or carrot pieces that won't fit inside the bird in the pot. Then fill the pot halfway up the chicken with a dry red wine. I used cabernet sauvignon. Cover and bake for 1.5 hours or until the internal temperature of the chicken at the thickest part reaches 165 degrees F. 


 Once your mirepoix has finished cooking, add 2 quarts of low-sodium chicken broth to the pot and bring to a boil. Add 2T each of chopped fresh parsley, sage, rosemary, and thyme (hello Simon & Garfunkel) to the broth. (TayTip: to infuse your broth with another layer of flavor, finely chop and add the celery leaves from your stalks. They really drive home the tangy flavor of the celery.) Once your broth is boiling, add 3/4 of a large bag of egg noodles; one whole bag if you like your soup extra noodle-y. Add 2 1/2 tsp of salt, and 1T of cracked black pepper. Cook until the noodles are al dente, then reduce the heat to warm. When your chicken has finished roasting, remove it from the dutch oven, and place it on a cutting board to cool for 15 minutes so that you won't burn your fingers when chopping it. Pour the cooking liquid from the chicken into the broth with the noodles. When your chicken has cooled, remove the breast and leg meat, dice into whatever size you like, and add to the soup. 


SIDE NOTE: This is also the exact same base for chicken and dumplings. Instead of adding egg noodles to the boiling broth, mix 2 cups flour, 1T baking powder, 1tsp salt, and 1tsp pepper with 1 1/2 cups water until you have a batter. It should be thicker than pancake batter, but thinner than biscuits; add water or flour respectively depending on whether the batter is too thick or thin. (TayTip: this is basically Bisquick  minus the shortening. Use your favorite flour--all purpose, wheat, buckwheat, spelt, semolina--and quadruple the recipe without water. Keep it in an airtight container and use as the base for pancakes, dumplings, biscuits, waffles, etc. Homemade Bisquick at hand and much cheaper!) Take a large spoon and drop the dumplings right into the boiling broth so they form a layer on the top. Reduce the heat to low, and simmer for 15-20 minutes until your dumplings are cooked all the way through, but not dried out. 


The fresh herbs really are the stars of this soup. They add a flavor complexity that nothing else can. The combination of sage, rosemary, and thyme with parsley is that signature smell of savory Fall cooking. It instantly takes me back to Thanksgivings or Christmases growing up. Hearty, warm, scrumptious, and just what you need to say 'hello' to Fall. If you even have any leftover, you can pop it in a container and freeze for an entire season. Perfect for tailgates, if you're sick, rainy days inside, or anytime! Forget your soul, this chicken noodle soup is for your stomach. Buon appetito! 

Simple Supper: Chicken and Chorizo with Spinach, Sun-Dried Tomatoes, and Monterey Jack



Raise your hand if you're busy. Now raise your hand if you're hungry. Now raise you're hand if you're both. Good thing I'm here to solve all your problems. Well, the aforementioned, at least. This is a variation on a meal I invented a few years ago. The old one included pasta, but since I'm trying to eat low-to-no-carb, I cut out the pasta altogether, and I will say that this simple dinner is equally as satisfying. Creating recipes and trying out different, and unique flavor combinations is kind of my thing. I get really, really excited when they work out well, and this is an example of one time when I really didn't know how it was going to turn out. Let me tell you, it would taste good on a shoe.

Start by preheating a 12-Inch Cast Iron Skillet over high heat. Next, take 3 links of Argentinian Style Chorizo Sausage  out of the casing.  Chorizo is a seasoned sausage used in Spanish and Latin American cooking. It has, however, made its way in the hearts of Americans. Its main ingredients are pork and paprika, though they add some other spices and garlic. (TayTip: To easily remove the sausage from the casing, make a separation in the middle of the link with your fingers. Then twist a few times, and squeeze the two separated portions out each end.) Place in the skillet to brown for about 10 minutes. This is a high fat sausage, so there is no need for any oil in the pan. In fact, you will have too much oil, so my trick for getting rid of that without a greasy stack of paper towels at the end is to store your sausage in a container with a spout. I use a Pyrex 2-Cup Measuring Cup and cover it with foil. That way when you go to pour out any residual grease, the foil keeps the sausage from falling out. 

Once your chorizo is out of the pan, there will still be a lot of grease in the actual skillet. Pour out all but 2T of that. Then take 10 boneless, skinless chicken thighs and season with salt and pepper. Reduce the heat to medium-high, and place the thighs in the skillet. Cook until meat is no longer pink, or the internal temperature is 165 degrees F. This takes about 15-18 minutes. Next, open an 8.5oz. jar of Sundried Tomatoes In Olive Oil and place it upside down in a mesh strainer over a bowl or container. Since there is already a little bit of oil from the chorizo, you want to make sure you let as much oil drip off the tomatoes as possible. While the chicken and tomatoes are doing their things, you'll want to grate about 1.5 cups of Monterey Jack Cheese. I use this Grater because of the variation in sides and grating style. 



Once the chicken is fully cooked, remove it from the pan, and cover it with foil to keep it warm. Clean the skillet with warm water only, and return it to medium heat. Next add 1 lb. of fresh Spinach and cook until wilted. Will produce 2 cups cooked. Take it from the pan, place in a Colander, and use Tongs squeeze out any water left. 


Scatter the spinach as a bed on a large serving platter. In a separate bowl toss chicken, sausage, and tomatoes until incorporated. Top with cheese and allow time to melt. And lastly, squeeze the juice from one lime on top of the entire platter. 


This is quite the hearty dinner by nature with two kinds of meat. But the spinach and lime juice really work against the richness of the dark meat chicken and the chorizo. Which, by the way are slightly seasoned, and incredibly full of spice, respectively. The chicken is incredibly moist and springs apart when you bite down. The spinach, while low in flavor, is full in vitamins and adds a good variety in texture. The sun-dried tomatoes are intensely sweet and slightly tart at the same time. The monterey jack melts wonderfully, and I chose this mild cheese so as to not be an overpowering, conflicting flavor with the strong chorizo and tomatoes. And lastly, the lime juice adds a brightness needed to lift the flavor profile of the entire dish.

Comment below with questions/concerns/ideas. Buon appetito! 

Peanut Lime Chicken with Yellow Squash and Zucchini Cakes


One day a package of chicken met a jar of peanut butter and made this little baby. What a crazy match they were. I mean, they barely knew each other and now they had just jumped into this life-long commitment together? Well it wasn't that long of a life because I ate them. Quickly. There's something shockingly magical about the combination of sour lime and creamy peanut butter. And, summer squash in all of its forms is a fabulous. PLUS, this is great way to sneak extra protein and veggies into your family's diet! 

Start by heating up 2T of coconut oil in a large skillet over med-high heat. Coconut oil has a mild flavor, and I've always found that it smells more like coconut than it tastes like it. I get more hints of vanilla than I do coconut. Try to get the virgin, cold pressed kind if you can. Next, slice 5 chicken breasts lengthwise into 1/2 inch strips. I use a meat cleaver, but if you don't have one, you can use any non-serrated knife. Trim any fat left on the meat. Season with salt and pepper and toss in the pan. 


Then dice 6 small garlic cloves as small as you can get them. Throw half of the chopped garlic into the pan with the chicken, and reserve the other half for your squash batter. Cook the chicken for about 8-10 minutes, or until almost cooked. When the meat is still slightly pink in the middle, add 1c peanut butter. I used creamy because it's what I had, but chunky works just as well, and would add an ever better texture. (TayTip: if you or your family/friends have a peanut allergy, there are a variety of other nut butters out there that will work. If you end up using walnuts or brazil nuts, add 1T of honey to the sauce to cut the bitterness.) Work the peanut butter around the chicken. It will take a couple minutes to melt and smooth out. To keep it from burning in the pan, add 1c chicken broth; this sauce will seem runny at first, but will reduce and become thicker. Depending on the type of peanut butter, you might have a lot of the separated oil from the peanuts. Skim that off the top if that's the case. Lastly, add the zest of 1 lime; about 2T. Cover, reduce the heat to low and simmer for another 15 minutes. 


Now onto make your yellow squash and zucchini cakes. This is a variation on a meal that is very close to my heart and reminds me of  my childhood. My great-grandparents had a farm in Petersburg, VA, and had a fairly expansive garden. PaPaw made breakfast every morning, and I can't tell you how many times I woke up to the smell of zucchini fritters frying in the pan. He'd pick 'em straight from the garden, and make us eat vegetables for breakfast, and everyone loved them. Hotz family cousins, you know what I'm talking about! So these cakes are like his, but a little different. It's important to not think of these as a vessel for the chicken. They have to tell their own story and depending on the direction you want to take your meal, have to have the ability to stand on their own. Start by grating 1 medium zucchini and 1 medium squash. You can use a food processor with the grater plate, or use a box stand grater like I did. (TayTip: the rule of thumb--pun intended--when hand grating is to stop when there's about a 1.5 inch stub. It's not worth losing the finger. Plus now you have something to munch on while cooking!) Now add your reserved garlic from earlier, 1/2 chopped white onion, 1/4 cup parmesan cheese (Remember when I said here that there was a time for the kind with the green lid? This is that time), 2c whole wheat flour (obviously use whatever flour you typically use for allergies or your lifestyle, but check the conversion chart if going gluten free), 1/2c cream, 2tsp salt, and 2tsp pepper. Depending on how much water was in your squash and zucchini, you may need to add more flour to balance the batter. It should be thicker than pancake batter; kind of like muffins. Now turn the oven to 350 degrees F. It's important to not preheat your oven for this cake. I've found that it makes a moister cake if you let the cream and water from the squash slowly bake and come up to temperature, rather than shocking them in a scorching oven. Butter and flour a 9x9 baking pan, add your batter, and sprinkle a little more cheese on top. Bake for 20 minutes or until a toothpick inserted in the center comes out clean, just like brownies or cupcakes. 


While your cake is baking, take the lid off your chicken and add the juice of 2 limes to the pan. The sauce will be quite thick, so this helps to rejuvenate it. Once the cake is done, cut it into 9 rectangles and serve the chicken on top. 


I consider this a kid-friendly meal; the cakes are great for snacks, and there aren't too many complex ingredients or conflicting flavors. When you taste them, you'll know what I'm talking about. The chicken is tender has a little bit of the original crust from searing it. The zest gives the initial intense lime punch, but it's softened by the peanut sauce, which is surprisingly balanced, and not too heavy. The polish of lime juice at the end perks up the whole meal. You could also use the chicken in a multitude of other ways: inside a wrap with your favorite veggies, tossed with pasta, on top of a salad, or maybe in an Asian stir fry with bean sprouts/corn/broccoli. For me, yellow squash and zucchini go together like PB&J, and the cakes are dense on the inside, and have a perfect crust on top. They stick to your ribs a little! They're not too overpowering when served with the chicken, but definitely could stand on their own. Plus, if you're dealing with picky eaters, you could always do what my mom did to make me eat my vegetables: say they're getting cookies, but they're really cucumber cookies ie. sliced cucumber. Tell them it's cake (not squash cake) and see if they complain! 

Comment below and tell me what you think! Did you make this recipe? Any allergies or dietary needs/restrictions and need more suggestions for substitutions? Let me know and we can brainstorm. Buon appetito!

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